Private coaching
Let's Ditch Overwhelm Together
You can finally stop the cycle of saving productivity hacks you'll never use and complaining to friends about how overwhelmed you feel.
You don't have to keep going alone.
It's time you finally allowed help from someone who has been where you are.
I specialize in helping women who excel in so many areas of their lives, but feel like they're drowning in the day-to-day details. You've proven you can handle big challenges – but constantly operating in survival mode isn't sustainable, and it's definitely not how you want to live.
Sometimes the strongest thing you can do is get the right support to create lasting change.
How it works
Live with Ease
You wake up feeling grounded instead of anxious, move through your days with confidence instead of overwhelm, and experience joy in your daily life.
step three: You no longer live in overwhelm
Build Your Systems
Through our work together, you'll implement practical tools and personalized systems that transform daily chaos into manageable routines. You'll see real progress as these changes take root.
step two: three months of 1:1 coaching
Your Vision Session
We'll get clear on where you are now and where you want to be, then map out exactly how we'll bridge that gap together over the next three months.
step one: Book your consultation call
$3,000 USD
That's the pay-in-full price, but there are also two payment plan options:
$1,100 per month for three months OR $850 per month for four months.
price details
One Group Working Call Each Month
Each month, I offer a 90-minute block of time where we'll implement the things we've been coaching on. You'll have space to get things done, and the opportunity to connect with other like-minded women.
GROUP working call
Three 1:1 Coaching Calls Each Month
Three 45-minute sessions focused on your goals and removing what's holding you back. You'll learn practical tools to shift your thinking, process your feelings, and take action that creates real, lasting change.
1:1 Coaching calls
the details
Ready when you are, friend.
I can't wait for you To experience What's Possible.
Here's what we'll do together:
We'll start by dealing with why you're overwhelmed now.
You'll begin to feel calmer immediately.
While that's happening, we're also going to set a goal for you to work towards.
If you're overwhelmed, you've likely put things off that you'd actually love to accomplish.
In our time together, as you're feeling calmer and more confident, your productivity will increase.
You'll start tackling tasks that you've ignored for months.
With this new confidence, ease, and space in your life, you'll then begin doing other fun things you've been desiring - connection with your partner, activities with your kids, setting and reaching financial goals, creating plans for bigger dreams, dressing more confidently, spending more time with your friends, and the list goes on.
IF YOU'RE
FEELING:
Frustrated by having tried it all
You've tried every productivity hack the internet has ever suggested, and yet, you're still overwhelmed. You know there has to be a solution to this.
Your relationships are impacted
This has now gone beyond you. Your partner, kids, friends, coworkers, and clients are impacted. You don't like how you're being, and you're ready for change.
You still believe there's hope
While you're frustrated at where you are, there's still a sliver of hope that feeling better is possible. You're here because you followed that nudge. There is a solution.
the results
HOW DOES THIS SOUND?
LIVING IN A PEACEFUL, INTENTIONAL HOME THAT YOU'VE CREATED.
having a deeper, kinder, more loving relationship with yourself.
a renewed relationship with your partner, children, family, and friends.
no longer feeling guilty asking for help, and believing you're worthy to receive it.
NO LONGER LIVING WITH PERFECTIONISM AND ALL-OR-NOTHING THINKING.
I'm ready now
katie's story
“I no longer describe my life as 'living in overwhelm', which I never thought I'd be able to say.”
The way that I see myself now and the relationship that I have with myself is the thing that I'm most proud of. I spent a lot of years in a really dark place in my relationship with myself, and part of that was looking to everyone else to validate me, while also feeling like no one knew the real me.
Now, I know me, the real me, and I love myself so abundantly. There's so much goodness from that - how it shows up in my daily life, how I take care of myself, how I engage with people, and how it impacts my career.”
“I felt stuck, hopeless, and overwhelmed. A lot of the things you were saying, I thought, I want that.
anne's story
this could be you....
To go from overwhelm and anxiety to feeling peace, calm, and playful. I have the opportunity to choose these feelings if I decide to take it.”
“I have such a deeper relationship with myself.
haley's story
If you don't have your life, your core foundation, and your brain managed for yourself, first of all, you are not going to get far anywhere else in life, anything else you try to do.”
“It all really fell into place once I figured out where my brain was holding me up.
megan's story
SUCCESS STORIES
“I learned to celebrate every victory, no matter how big or small. Every month my confidence increased.”
jessica's story
LET'S DO THIS!
Book Your Consultation
You've read the success stories, and you're seeing yourself in their shoes. You know that if it was possible for them, it must be possible for you too. Let their stories be the proof you're looking for that overwhelm can finally be a thing of your past too. Let's get started making that happen.
schedule my consult
tabitha's story
“Kristen has helped me grow into who i want to be. She urges me to dream bigger dreams, encourages me to set bigger goals and each time, I crush them with her help. Her ability to teach me to retrain my brain and manage my mindset has been so life giving.”
Free Download
How to Overcome Overwhelm
Need help right now? Download my quick guide to overcome overwhelm. In four steps, you'll feel calmer and you'll know exactly what to do next.
i'll take that!