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Life Coaching for the Overwhelmed Millennial Woman

You're looking at your desk scattered with planners, notebooks, and timer cubes as evidence that you've made lots of attempts to get your life together, but nothing has worked. You're still overwhelmed. That's where I come in. 

I get it. and i got you.

Feeling totally out of control?
Like you always have a million things to do?
Guilty for taking a break or asking for help?
Not good enough at staying on top of things?
Afraid that if people knew who you really were, they'd be disappointed?
Frustrated at the people in your life for not stepping up and helping out more?
Mostly mad at yourself because you just don't love how you're showing up?

If you just want to feel more in control, you're in the right place.

Instead of pouring another cup of coffee, that will likely only exacerbate your anxiety, or pulling the covers over your head and avoiding your life altogether, I can show you another way.

what i do...
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I make the problem of overwhelm no big deal. I know you've tried it all, but I also know you're thinking that there has to be another way. Surely, you don't have to live in a constant state of overwhelm forever, right? Good news, you don't. I'm here to show you the way to finally ditching overwhelm. For good.

Feeling like your life is all over the place and you don't know where to start? Episode 93 will give you some practical tips for getting started.

How to Get Your Life Together - Some Practical Tips


Episode 100 of the Overwhelmed to Intentional Podcast will give you my top tips for what to do if you're feeling overwhelmed right now.

My Top Tips if You're





You're a professional millennial woman. You appear as if you have it together. People probably assume that you do. But you know. You know that you don't actually feel like you have it together. You feel a bit like a fraud. You're living in a state of overwhelm that you've tried to solve for years, and nothing has worked. There's another way. I'm here to help.

Overwhelmed to Intentional Podcast

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Feeling a bit exposed, but in a relieving way? Like, whew, someone gets it. I'm not crazy.

The Next Step

If that's the case, book your consultation call. In an hour, we'll discuss where you are, where you want to be, and how I can help you get there.


Need help right now? Download my quick guide to overcome overwhelm. In four steps, you'll feel calmer and you'll know exactly what to do next.

How to Overcome Overwhelm


I'm in!

You and me, six months, every single week, across from each other on Zoom solving the problem of overwhelm. It's intimate, personal, tailored to exactly what you need, and in six months, overwhelm will be a problem of the past. If you're ready, book your consultation call.

One-on-One Coaching

my signature offering



- megan's story

“Six months ago, life felt out of control. My thinking changed and now, everything is a choice. I choose what my priorities are. The state of the house or where I am in my business no longer feels like it is tied to my identity.

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Time to ditch overwhelm for good.
It starts with a one hour consultation call.

Ready Set Book.

Need help right now? Download my quick guide to overcome overwhelm. In four steps, you'll feel calmer and you'll know exactly what to do next.

How to Overcome Overwhelm

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How to Overcome Overwhelm

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Click the link below, give me your name and email address and the guide is all yours.