I'm Kristen!

I'm here to help you ditch overwhelm for good. I know you've likely tried all of the productivity hacks on the internet, and you still feel overwhelmed. I'm here to help!

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How to Overcome Overwhelm

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Clarity Call

The intentional life you desire is possible. Let’s get you there.

It’s easy to think that you’re too far in, have said yes too many times, and are known as the frazzled creative. But there’s a way out. You can rebrand yourself.

I coach creative ladies out of overwhelm and into freedom.

If you crave:

  • simplicity
  • firm boundaries
  • a routine
  • better sleep
  • the ability to walk away from work and leave it
  • a stressless morning
  • a regular exercise schedule
  • more frequent self-care

Then this is for you. We can get you there.

Fill out the form below and I’ll be in touch to schedule a 30 minute clarity call. It’s on the house so no need to reach for your wallet.

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Do you find yourself trying to escape the feeling of overwhelm every time it arises? You want to immediately grab your phone, run away from the situation, do ANYTHING but feel overwhelmed? Episode 002 will walk you through what to do instead.

How to Process the Feeling of Overwhelm

TOP RESOURCES

Episode 001 of the Overwhelmed to Intentional Podcast will explain why you're overwhelmed and where to start.

Why You're
Overwhelmed

TOP RESOURCES

LISTEN →

LISTEN →

FREE DOWNLOAD

How to Overcome Overwhelm

Need help right now? Download my quick guide to overcome overwhelm. In four steps, you'll feel calmer and you'll know exactly what to do next.

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KRISTEN ALANAH