I'm Kristen!

I'm here to help you ditch overwhelm for good. I know you've likely tried all of the productivity hacks on the internet, and you still feel overwhelmed. Good news – you're in the right place!

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How to Overcome Overwhelm

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Sample Page

This is an example page. It’s different from a blog post because it will stay in one place and will show up in your site navigation (in most themes). Most people start with an About page that introduces them to potential site visitors. It might say something like this:

Hi there! I’m a bike messenger by day, aspiring actor by night, and this is my website. I live in Los Angeles, have a great dog named Jack, and I like piña coladas. (And gettin’ caught in the rain.)

…or something like this:

The XYZ Doohickey Company was founded in 1971, and has been providing quality doohickeys to the public ever since. Located in Gotham City, XYZ employs over 2,000 people and does all kinds of awesome things for the Gotham community.

As a new WordPress user, you should go to your dashboard to delete this page and create new pages for your content. Have fun!

Do you find yourself trying to escape the feeling of overwhelm every time it arises? You want to immediately grab your phone, run away from the situation, do ANYTHING but feel overwhelmed? Episode 002 will walk you through what to do instead.

How to Process the Feeling of Overwhelm

TOP RESOURCES

Episode 001 of the Overwhelmed to Intentional Podcast will explain why you're overwhelmed and where to start.

Why You're
Overwhelmed

TOP RESOURCES

LISTEN →

LISTEN →

FREE DOWNLOAD

How to Overcome Overwhelm

Need help right now? Download my quick guide to overcome overwhelm. In four steps, you'll feel calmer and you'll know exactly what to do next.

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KRISTEN ALANAH