I'm Kristen!

I'm here to help you ditch overwhelm for good. I know you've likely tried all of the productivity hacks on the internet, and you still feel overwhelmed. I'm here to help!

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How to Overcome Overwhelm

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Clarity Call

The intentional life you desire is possible. Let’s get you there.

It’s easy to think that you’re too far in, have said yes too many times, and are known as the frazzled creative. But there’s a way out. You can rebrand yourself.

I coach creative ladies out of overwhelm and into freedom.

If you crave:

  • simplicity
  • firm boundaries
  • a routine
  • better sleep
  • the ability to walk away from work and leave it
  • a stressless morning
  • a regular exercise schedule
  • more frequent self-care

Then this is for you. We can get you there.

Fill out the form below and I’ll be in touch to schedule a 30 minute clarity call. It’s on the house so no need to reach for your wallet.

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Feeling like your life is all over the place and you don't know where to start? Episode 93 will give you some practical tips for getting started.

How to Get Your Life Together - Some Practical Tips

TOP RESOURCES

Episode 100 of the Overwhelmed to Intentional Podcast will give you my top tips for what to do if you're feeling overwhelmed right now.

My Top Tips if You're
Overwhelmed

TOP RESOURCES

LISTEN →

LISTEN →

FREE DOWNLOAD

How to Overcome Overwhelm

Need help right now? Download my quick guide to overcome overwhelm. In four steps, you'll feel calmer and you'll know exactly what to do next.

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KRISTEN ALANAH