I'm Kristen!

I'm here to help you ditch overwhelm for good. I know you've likely tried all of the productivity hacks on the internet, and you still feel overwhelmed. I'm here to help!

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How to Overcome Overwhelm

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Feeling like your life is all over the place and you don't know where to start? Episode 93 will give you some practical tips for getting started.

How to Get Your Life Together - Some Practical Tips

TOP RESOURCES

Episode 100 of the Overwhelmed to Intentional Podcast will give you my top tips for what to do if you're feeling overwhelmed right now.

My Top Tips if You're
Overwhelmed

TOP RESOURCES

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How to Overcome Overwhelm

Need help right now? Download my quick guide to overcome overwhelm. In four steps, you'll feel calmer and you'll know exactly what to do next.

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