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Tips for Visiting Tulum, Mexico I am interrupting the Iceland posts to share about Tulum, Mexico because I have a few friends that are going in the coming months and they need details. Stay We stayed at the Cabañas Tulum in a beachfront room, which meant that we could literally walk out onto the sand […]

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Here you'll find personal stories, products I love, resources I recommend, and tips & tricks to overcoming overwhelm, for good.

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TEXTILE DESIGNER TURNED YOGA TEACHER TURNED MASSAGE THERAPIST TURNED LIFE COACH.

Hi, I'm Kristen. Your Overwhelm Coach.

I make the problem of overwhelm no big deal. I know you've tried it all, but I also know you're thinking that there has to be another way. Surely, you don't have to live in a constant state of overwhelm forever, right? Good news, you don't. I'm here to show you the way to finally ditching overwhelm. For good.

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The Overwhelmed to Intentional Podcast

You're a professional millennial woman. You appear as if you have it together. People probably assume that you do. But you know. You know that you don't actually feel like you have it together. You feel a bit like a fraud. You're living in a state of overwhelm that you've tried to solve for years, and nothing has worked. There's another way. I'm here to help.

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One-on-One Coaching

You and me, six months, every single week, across from each other on Zoom solving the problem of overwhelm. It's intimate, personal, tailored to exactly what you need, and in six months, overwhelm will be a problem of the past. If you're ready, book your consultation call.

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Episode 100 of the Overwhelmed to Intentional Podcast will give you my top tips for what to do if you're feeling overwhelmed right now.

My Top Tips if You're
Overwhelmed

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Feeling like your life is all over the place and you don't know where to start? Episode 93 will give you some practical tips for getting started.

How to Get Your Life Together - Some Practical Tips

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My Guide to Overcoming Overwhelm

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