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I’m back with more tips from Iceland. This time – waterfalls! The waterfalls in Iceland are something else. We visited three major ones and all were unique and beautiful. Seljalandsfoss This one is located in the southern region and was incredible because you could actually walk behind it and see it from a different perspective. […]

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TEXTILE DESIGNER TURNED YOGA TEACHER TURNED MASSAGE THERAPIST TURNED LIFE COACH.

Hi, I'm Kristen. Your Overwhelm Coach.

I make the problem of overwhelm no big deal. I know you've tried it all, but I also know you're thinking that there has to be another way. Surely, you don't have to live in a constant state of overwhelm forever, right? Good news, you don't. I'm here to show you the way to finally ditching overwhelm. For good.

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The Overwhelmed to Intentional Podcast

You're a professional millennial woman. You appear as if you have it together. People probably assume that you do. But you know. You know that you don't actually feel like you have it together. You feel a bit like a fraud. You're living in a state of overwhelm that you've tried to solve for years, and nothing has worked. There's another way. I'm here to help.

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Episode 100 of the Overwhelmed to Intentional Podcast will give you my top tips for what to do if you're feeling overwhelmed right now.

My Top Tips if You're
Overwhelmed

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Feeling like your life is all over the place and you don't know where to start? Episode 93 will give you some practical tips for getting started.

How to Get Your Life Together - Some Practical Tips

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